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Review

"So long, Carrie Bradshaw--there's a new role model for go-getting thirty-somethings. Gabrielle Bernstein is doling out inner peace and self-love for the postmodern spiritual set."  —Elle Magazine“Gabrielle is one of my most treasured soul sisters and a true ‘Spirit Junkie’ in the most fun and exhilarating ways imaginable! I read Gabby’s books for spiritual life lessons on how to love myself and others more deeply and with authentic honesty. Open your hearts to this beautiful goddess-diva and, most important, discover the one that lives inside you!”  —Eliza Dushku“A decade ago, young women like Ms. Bernstein might have been expected to chase the lifestyle of high heels and pink drinks…But now there is a new role model for New York’s former Carrie Bradshaws…well versed in self-help and New Age spirituality…Ms. Bernstein is one of a circle of such figures, influenced less by the oeuvre of Candace Bushnell than that of Marianne Williamson.”  —The New York Times “For those ready to give up their addiction to suffering or who simply need to release the general malaise of a too-busy, too shallow way of life, Spirit Junkie is a soothing balm for the soul.  Gabrielle Bernstein is a brilliant shining guide for all who seek to have more love, more light and more miracles in their life.”—Arielle Ford, author of The Soulmate Secret  “In this mixture of humor, grief and how-to instructions on achieving enlightenment, Bernstein offers more than just autobiography or a user’s guide to meditation . . . A groovy blend of meditative and instructive writing.”--Kirkus

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About the Author

Gabrielle Bernstein, a member of Oprah's Super Soul 100, has been labeled by the New York Times as the next-generation guru. A motivational speaker, life coach, and author, she is expanding the lexicon for the seekers of today and tomorrow. She gives talks and leads seminars throughout the country, is on the Forbes list of the 20 Best Branded Women, and has been featured in media outlets such as Oprah Radio, Marie Claire, Health, Self, CNN, NBC, CBS, FOX, and the Wall Street Journal. She is the author of Add More ~ing to Your Life and can be seen riding around the East Village on a unicycle. Or just look for her online at gabbyb.tv.From the Hardcover edition.

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Product details

Paperback: 288 pages

Publisher: Harmony; Reprint edition (September 18, 2012)

Language: English

ISBN-10: 0307887421

ISBN-13: 978-0307887429

Product Dimensions:

5.2 x 0.7 x 8 inches

Shipping Weight: 7.5 ounces (View shipping rates and policies)

Average Customer Review:

4.2 out of 5 stars

311 customer reviews

Amazon Best Sellers Rank:

#29,620 in Books (See Top 100 in Books)

Although author seemed very honest, it still lacked depth. Pretty dusappointing.

In the most respectful way, I think some of these negative reviews missed the point of this book. Some reviews touch on the fact that how she overcame her addiction by shifting her mindset does not honor that addiction is a medical hereditary disease and its just not that easy. I agree its not easy, but what do you think the 12 steps are? A shift in mindset and people swear by it. As someone who has been in outpatient treatment before for alcohol, I personally found her guidence to be useful for not just my alcohol use but anything you’re addicted to, be it coffee or gambling. It enables you to draw happiness from the internal rather than the external. People often use to feel better, which is why its comorbid with depression. If you feel great, you have no reason to reach for external things to make you happy. Other reviews touch on her privilege and that its ignorant to expect people to just be happy when there is instituational racism and real trauma. If you care about her privilege, then you miss the point of her book because your ego is making her privilege special. Its just a fact and doesnt make the message less relevent. Who cares? If it was a rags to riches story that would make it less relatable. She doesn’t deny institutions of oppression, but those with privilege are still miserable. So if people are miserable with and without institutions of oppression, doesn’t that point to something else as a bigger hinderence to true happiness? (This is in no way a defense of oppression btw). There are people with very little and that give away the little they have and are incredibly happy... how? Because its not about the external. That is the point. This book has given me a profound sense of comfort and peace and I can call on its teachings any time I feel anxious or sad or incomplete or lonely.

I'll echo another reviewer that this certainly lacks depth. The author is ignorant about privilege and is unrelatable. A few times she attributes depression and poverty to an individual's unwillingness to connect to their "spirit". Sure, maybe to an extent, but you can't ignore institutionalized racism and oppression as a reality. It's not just in your head. Additionally, although she discusses her struggle with addiction, she made it seem that she was able to do a 360 incredibly easily just by being "in touch with herself". That's totally fine, but please acknowledge that some people literally can't afford to sit on a cushion and meditate for 4 hours per day and that their problems will go away as a result. Btw, I'm a 28 y/o female (her target audience) and her tone seemed dis-ingenuine and fake, like she was trying too hard to be approachable and relatable but it felt too forced (is there really a millennial that says, "man, oh man!"?). The writing was repetitive as well. Super difficult for me to digest.

Very disappointed. I was prepared to read something inspiring and non lecturing. That’s not what this book is. This book, and her first one, are just repetive lectures trying to convince the reader that something bad/disappointing MUST have happened to them at some point in their life and that is the ONLY reason one is feeling incomplete or needing guidance. Each chapter was just more of the same, redundant nonsense.

I am 30 so I am assuming I was Gabbys targeted audience.I read a lot of self help books especially spiritual ones. I've came across some absolutely amazing books out there but this one ... I couldn't finish. The tone was entitled and honestly it felt ego driven which is the opposite of what it's suppose to be about. The lingo is just silly and it felt fake. I really wanted to love it but I didn't learn anything besides the fact that the author, Gabby was a very entitled selfish New Yorker and I think she really is obsessed with the NYC "scene". It felt like sex and the city to me. Not a spiritual journey in the least.

Very repetitive. We get the message but the writing is so poor that it truly takes away from it; keeps talking about the same thing in different ways and it looks like they're just struggling trying to fill in the pages.

According to Gabrielle Bernstein, author of "Spirit Junkie", we live our lives either full of love or full of fear. Most of us fall into the latter category even though we were born into the former. To avoid getting bogged down by semantics, she calls her inner guide, or Internal Teacher, "~ing," which can also mean God, Holy Spirit, the Universe, or whatever you want to call it, but it means love. The opposite of "~ing" is the ego (not the Freudian ego) which controls us with fear. The ego forces us to feel separate from everyone and everything and can have us believing we are better than others while at the same time having us believe that we are less-than or not good enough. We can only know true happiness and peace when we stop comparing ourselves to and competing with others. Bernstein says that each time we gossip, feel jealous, or think nasty thoughts of others, we deepen our faith in fear. "If you choose to see a person's darkness, you strengthen your darkness within. If you choose to see their light, you shine from the inside out." Her solution to our problem of separateness is nothing new: pray, meditate, and write. She even offers her own version of AA's promises: "...you'll know a new way of being and a life beyond your wildest dreams. Fear will lift; anxiety, resentment, and attachment will slip away. You'll feel a presence greater than yourself leading you on a path toward true serenity and peace. You'll know that all your obstacles are opportunities, and you'll learn to lean on a power greater than yourself. Most important, you'll no longer feel the need to figure life out. You'll just be." When you discover that success and status, the perfect romantic partner, or a hefty bank account won't make you happy, you can learn from "Spirit Junkie" that you already have everything you need to be content and at peace, and it's not outside of you. It's already in you. All you have to do is look.David Allan ReevesAuthor of "Running Away From Me"

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Review

"American Veda is an illuminating, gracefully written and remarkably thorough account of  India’s spectacular impact on Western religion and spirituality." – Deepak Chopra"American Veda shows us how we got to where we are. It chronicles a revolution in consciousness and describes India’s lasting influence on our culture, from gurus, meditation, and yoga to sitar music and aromatic  curries. Savor it."– Michael Bernard Beckwith, author of Spiritual Liberation: Fulfilling Your Soul’s Potential "This book demonstrates the far reach of Indian thought into the American psyche and sense of spiritual self. A well written, superbly researched book, it should be read by all the 15 million Americans practicing meditation and yoga!"– Christopher Chapple, Doshi Professor of Indic and Comparative Theology, Loyola Marymount University "Wonderfully comprehensive, positive, tremendously insightful, and illuminating. For anyone interested in the deep influence of yoga philosophy in American culture, I highly recommended this masterful book." – John Friend, Founder of Anusara Yoga "Immensely smart, wise and brilliantly written. This book should be required reading for everyone interested in ecumenical spirituality which is the one hope for the survival of the human race, and India’s great gift to us in our crisis." – Andrew Harvey, author of The Hope: The Guide to Social Activism and The Sun at Midnight "In this important and engaging book, Philip Goldberg chronicles the long neglected history of Hinduism's encounter with the US. He astutely examines how Hinduism has been constructed and consumed within the larger American spiritual landscape.  A must read for those interested in Hinduism and its transmission."- Varun Soni, Dean of Religious Life, University of Southern California  "American Veda documents an important cultural change and is an impressive book: informed and informative, well researched and readable." – Roger Walsh MD, Ph.D., University of California Medical School, author of Essential Spirituality: The Seven Central Practices  "Intriguing reading, fascinating profiles and great storytelling of Yoga luminaries adapting the teachings to fit modern American life. This book inspires us to continue to deepen in our body, mind, and spiritual journey." – Lilias Folan, PBS Host and author Lilias! Yoga Gets Better with Age "Goldberg weaves a tale as only a true storyteller can, drawing the reader into this Vedic web that has no weaver, providing us with a fresh view of how Vedic strands have woven their way into the daily fabric of every American. He masterfully unfolds this ancient play of spiritual unfolding that is just now beginning to emerge into early adolescence in America." – Richard Miller, PhD, author of Yoga Nidra: A Meditative Practice for Deep Relaxation and Healing, co-founder of the International Association of Yoga Therapy and the founding president of the Integrative Restoration Institute.  "A breathtaking trek across time, American Veda shows us something extraordinary, surprising, and precious about where we come from, who we are at this moment, and what we may yet become." – Chip Hartranft, author of The Yoga-Sutra Of Patañjali: a new translation with commentary"In a delightful, compelling way, American Veda shows how India’s ancient wisdom has permeated our lives, including many of the self-improvement teachings that have benefited millions.  I loved reading this book." – Marci Shimoff, NY Times bestselling author, Happy for No Reason and Chicken Soup for the Woman’s Soul“Nothing short of remarkable. Within the pages of this fairly short volume, Goldberg manages to cover every major figure, movement, and idea that originated in India’s spiritual terrain and arrived on our shores to forever alter the landscape of our thought and culture….Writing with empathy and discernment, he covers highly controversial issues regarding the impact of the transmission of Indian spiritual culture in a way that inspires deeper understanding. American Veda is an insightful guide to the fascinating history of a phenomenon that will be seen in the future as one of the watershed moments of American history.” – Rita D. Sherma, Ph.D., Executive Director, School of Philosophy & Religious Studies, Taksha University “American Veda is a bright light on the historical path to enlightenment in America. Philip Goldberg is an acharya of words and research. Highly recommended.”– Larry Payne Ph.D., coauthor, Yoga for Dummies, Yoga Rx and The Business of Teaching Yoga"We imagine the United States as a Christian island far from the exotic teachings of India. We imagine wrong. As Phil Goldberg's masterful American Veda shows we have been under the sway of Hindu spiritual thought for centuries. If you want to understand American spirituality today, and get a glimpse into its future, read this book." – Rabbi Rami Shapiro, author of Recovery, the Sacred Art"This book, American Veda is a landmark! Easy to read it shines a light of understanding on the American Vedic Hindu path which started with the transference of knowledge from India, and equally important by its acceptance by the Americans of western orientation. It is a path on which now, the immigrant Vedic Hindu community and its progeny are grafting on to and traveling along with many in the mainstream community, resulting in, we hope increased understanding. The integrated approach of this book helps fill in the gaps of this historical journey, especially for those of us who see ourselves as fellow travelers working to bridge the east-west divide." – Anju Bhargava, Management Consultant and Founder of Hindu American Seva Charities

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About the Author

PHILIP GOLDBERG is the author or coauthor of a number of books, including Roadsigns: On the Spiritual Path and The Intuitive Edge. Based in Los Angeles, he is an ordained interfaith minister, a public speaker and seminar leader, and cohost of the Spirit Matters podcast. He blogs regularly on religion for the Huffington Post.

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Product details

Paperback: 416 pages

Publisher: Harmony; 1 edition (May 14, 2013)

Language: English

ISBN-10: 9780385521352

ISBN-13: 978-0385521352

ASIN: 0385521359

Product Dimensions:

5.2 x 0.8 x 8 inches

Shipping Weight: 12 ounces (View shipping rates and policies)

Average Customer Review:

4.6 out of 5 stars

85 customer reviews

Amazon Best Sellers Rank:

#377,934 in Books (See Top 100 in Books)

Like a lot of Americans, I'm aware that Indian spirituality and tradition has a lot to teach us. I've done yoga for years, participated in chanting, learned to meditate, and know a little Sanskrit, but my Western mind has always wanted someone to put into some framework I could understand. This book goes a long way toward explaining who's who and the place of sacred texts in the Hindu world.Philip Goldberg takes the approach here of a journalist, choosing those topics with which many Americans already have some familiarity and others that may be news to them (such as the influence of Vedic texts on Jefferson, Adams, Emerson and Thoreau.) He stresses that Americans have not become Hindus in the same way Indians practice that diverse religion, but they have absorbed various aspects and have in turn been changed. There are chapters on the Beatles and transcendental meditation and the gurus of the seventies (Muktananda, Baktivedanta, for example) and yoga teachers including Satchidananda and Iyengar and Americans who have become gurus themselves, such as Ram Das and Deepak Chopra.Toward the end he talks about how Hindu practices have suffused Christianity (particularly Roman Catholicism) and American Judaism. He concludes by talking about Vedic influences and figures today, noting that there is less sensationalism around their arrival and that the most popular guru today is Mata Amritanandamaya (Amma) the hugging guru a presumed incarnation of the Divine Mother.Goldberg is not a particularly inspired writer, but he gets the job done, and this is a good survey for anyone trying to get their Vedic bearings in the United States.

I've followed Philip Goldberg since he published his book "Intuitive Edge." in 1983. In this book, Philip expresses an insightful overview of the Perennial Philosophy and the world's great Wisdom Traditions — Vedantism, Neo-Platonism, Sufism, Buddhism, Taoism, Hermetic and Cabalistic philosophies — with a well-grounded awareness of how these mystical traditions have influenced human culture internationally.

There truly is NOTHING new under the Sun! Reading American Veda shows us that all that much of what we know as New Thought or New Age is really just very ancient philosophy that we have adapted to our modern life. Ancient East Indian philosophy (Hinduism, Buddhism, etc.) runs throughout much of our modern spiritual traditions. And while many like to believe all this is new, it's really not. It's not a secret; it isn't something hidden that you have spend a lot of money on to find out about it. It's right there for everyone - we are all ONE. We are of ONE MIND. A great history of how the Eastern Philosophy of Hinduism threaded its way into the Western spiritual traditions of New Thought and New Age.

Written by an interfaith minister, this is an epic of how East came West, both history and biography. Paramahansa Yogananda is the main attraction and touchstone for nearly all the people and events that are mentioned. I appreciated the perspective, the big picture, and felt at home as if at a family reunion. Some of the details need to be corrected (Yogananda's birthdate), but overall, I recommend this book to those who have a hard time understanding and/or explaining how and why America survived the sixties and seventies. Anyone interested in human evolution on planet earth will benefit. The intuitive thinkers among us will gain a deeper sense of spiritual family. This is also a good reference book to lead you to other books, authors, yogis and gurus. I give it only four stars because it's not written by a true Guru. This book may inspire you to go deeper, and read the Autobiography of a Yogi, the Vedas, the Gita and the Upanishads.

(This review from Elephant Journal [...] )True or False? Physical Yoga Has Influenced America More than Spiritual Yoga.Answer: False! The reverse is true. Spiritual Yoga has had a far bigger impact on America than the physical poses most people think of as Yoga.You'll almost certainly agree after reading the startling new book American Veda: From Emerson and the Beatles to Yoga and Meditation How Indian Spirituality Changed the West by Philip Goldberg(See accompanying interview with Phil Goldberg. [...])The spirituality of the Bhagavad Gita and the Upanishads, the original texts of Yoga, has found its way into the very core of spiritual life in America, according to Goldberg, even though this is often masked by the form it has taken, and sometimes through outright repression of historical facts.American Veda is an absolute must-read for anyone serious about Yoga. It is one of the most important books I've personally ever read about Yoga, or anything else, for that matter. It is surprising, entertaining, and highly readable throughout, and it will cause you to forever think differently about the impact of Yoga in America.This book is so momentous, that at first I had trouble imagining how I could adequately describe it's message and scope in a "review". Then I suddenly realized that this would be the easiest review I've ever written. Here it is:The following is just a partial list, just to give you an idea, of the famous people who, as documented in American Veda, have been profoundly influenced, not just a little bit influenced, but profoundly and pivotally influenced, by the Yoga of the original ancient Yoga texts, the Bhagavad Gita and the Upanishads, often referred to as "Vedanta Yoga" (Most are Americans, but I also included others who heavily influenced Americans.): AuthorsRalph Waldo Emerson Henry David Thoreau Walt Whitman Aldous HuxleySamuel Taylor Coleridge William Wordsworth William Blake Emily DickinsonRobert Frost Jack Kerouac Allen Ginsberg Alan Watts Gotham ChopraTim Gallwey (Inner Game of Tennis) Herman Hesse Oliver Wendell HolmesSomerset Maugham J. D. Salinger Christopher Isherwood Timothy LearyHuston Smith T.S. Eliot William Butler Yeats PsychologistsWilliam James Carl Jung Abraham Maslow Stanislav Grof Daniel Goleman New Spirituality/Self-helpEckhart Tolle Deepak Chopra Michael Beckwith (Agape) Ken WilberJoseph Cambell Madame Blavatsky (Theosophical Society) Wayne DyerMarianne Williamson Norman Vincent Peale Tony RobbinsJohn Gray Joan Borysenko Andrew Harvey Musicians & EntertainersThe Beatles (especially George Harrison) Philip Glass Judy CollinsRussell Simmons Elvis Presley John Coltrane Alice Coltrane DonovanMick Jagger Marianne Faithful Mia Farrow Mike LovePaul Horn Madonna John McGlaughlinYehudi Menuhin Van Morrison David Lynch Shirley McClaineJerry Seinfeld And many others Religious FiguresMary Baker Eddy (founder Christian Science) Ernest Holmes (Religious Science)Thomas Keating Thomas Merton Father Bede Griffiths Rabbi David GelbermanThe "New Thought" Movement (source of many modern congregations) Politicians/ActivistsJohn Adams Martin Luther King (through Mahatma Gandhi) Booker T. Washington PhilosophersArthur Schoepenhauer Friedrich Hegel Alfred North Whitehead ScientistsDavid Bohm (quantum physicist) Rupert Sheldrake (biologist) Fritjof Capra (The Tao of Physics)J. Robert Oppenheimer Erwin Shroedinger (physicist, close friend of Einstein)Nikola Tesla (legendary inventor) John Hagelin Amrit Goswami Health and WellnessAndrew Weil Dean Ornish Mehmet "Dr." Oz. Herbert Benson (The Relaxation Response)See also: How Yoga Has Transformed American Spirtuality: An Interview with Phil Goldberg, Author of "American Veda", and then read the book! [...]

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